The Little Sleep Consultant

Melissa Garrett

Tired? Then you’re in the right place!

Hi, I'm Melissa, a certified infant and child sleep coach from Cambridge, UK, working internationally with families facing all sorts of sleep woes and I'm ready to help you too!

The Little Sleep Consultant - Melissa Garrett

Why choose TLSC?

Sleepless nights and days without breaks are no joke. Trust me when I say, I have been exactly where you are right now, and it’s because of this that I want to help you get your little one on the right path to sleeping better, so that you can too.If your little one is waking up multiple times a night, relying on you to fall asleep, struggling to nap and generally all out of routine, I am here to help.There is so much information out there that it can make your head spin, but with my parent-led bespoke plans, I carefully select 2 methods for you to choose from, meaning you remain in control to pick the method that marries together your preferences and beliefs, with your babies temperament and their current sleep situation.If this sounds like the approach for you, book a free call today to learn more and get started – I can't wait to help you!

Book a free call

If you’re feeling overwhelmed and unsure about your little one’s sleep, a free exploration call is a great place to start.During our chat, we’ll discuss your current situation, the sleep challenges you are facing and your goals and limits with Sleep Training. This call is all about understanding what’s going on, so I can suggest a plan that fits your family, as well as introducing myself to you and explaining how it all works!Get in touch to book in your free call.

Discovery Call

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Certified Guidance

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I am proudly certified by The Sleep Consultant Academy. Being a leading OCN accredited course, you can have confidence that you are receiving guidance from someone that has undertaken a course of the highest standard.

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Services

I offer a range of services to meet different needs and budgets - Good sleep is a basic human need, it is not a luxury!I also offer regular discounts on my Instagram so be sure to check it out before going through to the contact page.

Consultation call

Consultation Call
£60
A one hour call to discuss in detail your current situation and actionable steps to aid your child's sleep.
Ideal for those with normally great sleepers who may have fallen off track a little.

A Little help
£125
• Video/voice call to discuss the issues you are facing
• Follow up email of the conversation we have had, detailing my recommendations to you.
•PDF guide on the various sleep learning methods, for you to use on your own.
• Please note there is no bespoke plan or further guidance in this plan.

A little help
A lot of help

A lot of help
£225
• Holistic assessment of current routine via questionnaire
• 3 day analysis of current routine, environment etc.
• Bespoke written sleep plan
• Call to discuss sleep plan
• Daily check ins via WhatsApp
• 1 week of WhatsApp support 8am-8pm

A lot of help+
£300
• Holistic assessment of current routine via questionnaire
• 1 week analysis of current routine, environment etc. using the TLSC interactive log
• Bespoke written sleep plan
• Call to discuss sleep plan
• Daily check ins via WhatsApp and up to 2 calls if requested
• 2 weeks of WhatsApp support 8am-8pm

A lot of help+
Forever Help

Forever help
£500
• Holistic assessment of current routine via questionnaire
• 1 week analysis of current routine, environment etc. using the TLSC interactive log
• Bespoke written sleep plan
• Call to discuss sleep plan
• Unlimited WhatsApp and calls (with notice) for the first month
• Tweaks as and when needed for a max of 4x per year until your child turns 3.
• Moving on plan

The Little Sleep Consultant. All rights reserved.

About

Hello! I’m The Little Sleep Consultant Melissa, born and raised in the UK and Spain but now living with my family in Cambridgeshire.I’m a Mum of two, and when I had my first, I didn’t have a clue about baby sleep, it was the last thing on my mind when I was pregnant. I was too busy choosing the design for the nursery and shopping for the cutest little baby clothes! It was all just so exciting!I think it is fair to say, that like so many other new mums, I felt completely lost as to why my baby was awake seemingly all day and partying all night - babies just fall asleep when they’re tired, right?As a sufferer with PPA and PPD, I became completely obsessed with the one thing I felt like I could have some control over - my babies sleep. I read everything there was to read, listened to podcasts, experimented ( a lot) and formed a plan as to how I could get my little boy sleeping so that I could reduce some of that dreaded bedtime anxiety and get some rest too.What I learned was liberating — I began to understand how sleep works for little ones, and the various foundations that can be built in the early days, this brought me so much clarity and confidence and my mental health dramatically improved.When I became pregnant with my daughter 2 years later, I decided I wanted to become a certified sleep coach, and I found a real passion for helping friends and other families.Now, I love supporting parents as they navigate their own journeys, guiding them towards better sleep with their little ones.

Melissa Garrett - The Little Sleep Consultant

The Little Sleep Consultant. All rights reserved.

Contact

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Thank you

Thanks for your message, I will be in touch as soon as possible.